This was an interesting debate topic. When you first asked me i would have said YES please. Lets have even one day technology free. Are you ever like:
What would happen? Would it be quieter or more noisy because no one has their nose in a phone or computer. How much might my power bill go down for that time? Would my day have a little less stress in it? I do but then i think hmmm what would it actually mean to unplug? If we say from technology what is included in that? Just digital technology like tvs and cell phones, or would it also include other things such as Power for your lights and fridge?
I think that there is no need to unplug all things, but maybe we need to be more aware of what we are using and how we are using it. If we are on the TV for 3hrs a day, we may want to cut that down to an hr. Or we could turn our phones off when we are eating meals. I think all things are okay in moderations. We just must be aware of what we are doing and how much of it to help determine if technology is taking over our worlds.